Tribe Ride


This class is taught by:

Lauren Meers

"Sometimes you win. Sometimes you learn"

Challenged a little by motivation sometimes? Let Lauren carry you to the next level. Totally high energy with space to work at your level, your fitness goals are in the bag with Lauren's encouragement and great profiles. Whether you have ridden for years or this is first ride, she will make your day better and your future bright.

Jayme Brunson

The only thing Jayme would enjoy more about instructing is if you were all cats. A Certified Holistic Health Coach, Graphic Artist, triathalete, cyclist and runner she has all the tools to get you to your fitness goals. With a playlist that has cuts to hammer with, sprint with and meditate with, you can strength and engage your heart in a soulful mind-body workout.

Kitten Harpain

"I can. I will. End of story."

Kitten (given name Rebecca) has an incredible range of music genres that she loves, you will be totally inspired by the rythyms and beats she puts together to help you climb that mountain or sprint across that desert.

Our signature 45 minute class filled with rhythms motivating you to move. Enjoy a high energy training session guaranteed to move you along on your health and fitness path. Your instructor will coach you through variable intensity intervals, throw in some climbs, a mix of sprints and some endurance work always maintaining proper techniques to insure you get the most out of your workout. The ride is designed to strengthen your body and inspire your mind.

Upcoming classes:

  • Thu Oct 19 9:00 am - 9:45 am with Lisa Kowalski
  • Thu Oct 19 5:30 pm - 6:15 pm with Lisa Kowalski
  • Fri Oct 20 7:00 am - 7:45 am with Janie Crawford
  • Sat Oct 21 9:00 am - 9:45 am with Janie Crawford
  • Mon Oct 23 7:00 am - 7:45 am with Lauren Meers
  • Mon Oct 23 5:30 pm - 6:15 pm with Jayme Brunson
  • Tue Oct 24 9:00 am - 9:45 am with Kitten Harpain
  • Tue Oct 24 5:30 pm - 6:15 pm with Janie Crawford
  • Wed Oct 25 7:00 am - 7:45 am with Kitten Harpain
  • Wed Oct 25 5:30 pm - 6:15 pm with Kitten Harpain
  • Thu Oct 26 9:00 am - 9:45 am with Kitten Harpain
  • Thu Oct 26 5:30 pm - 6:15 pm with Janie Crawford
  • Fri Oct 27 7:00 am - 7:45 am with Lauren Meers
  • Sat Oct 28 9:00 am - 9:45 am with Janie Crawford
  • Mon Oct 30 7:00 am - 7:45 am with Lauren Meers
  • Mon Oct 30 5:30 pm - 6:15 pm with Jayme Brunson
  • Tue Oct 31 9:00 am - 9:45 am with Kitten Harpain
  • Tue Oct 31 5:30 pm - 6:15 pm with Nicole Ven