Tribe Ride


This class is taught by:

Jayme Brunson

The only thing Jayme would enjoy more about instructing is if you were all cats. A Certified Holistic Health Coach, Graphic Artist, triathalete, cyclist and runner she has all the tools to get you to your fitness goals. With a playlist that has cuts to hammer with, sprint with and meditate with, you can strength and engage your heart in a soulful mind-body workout.
Our signature 45 minute class filled with rhythms motivating you to move. Enjoy a high energy training session guaranteed to move you along on your health and fitness path. Your instructor will coach you through variable intensity intervals, throw in some climbs, a mix of sprints and some endurance work always maintaining proper techniques to insure you get the most out of your workout. The ride is designed to strengthen your body and inspire your mind.

Upcoming classes:

  • Mon Jan 21 5:55 am - 6:40 am with Lisa O'leary
  • Mon Jan 21 6:55 am - 7:40 am with Brenna Driscoll
  • Mon Jan 21 5:30 pm - 6:15 pm with Nina Martin
  • Tue Jan 22 4:30 pm - 5:15 pm with Kristen Eberhard
  • Tue Jan 22 5:30 pm - 6:15 pm with Jayme Brunson
  • Wed Jan 23 6:55 am - 7:40 am with Brenna Driscoll
  • Wed Jan 23 5:30 pm - 6:15 pm with Lisa O'leary
  • Thu Jan 24 9:00 am - 9:45 am with Jayme Brunson
  • Thu Jan 24 5:30 pm - 6:15 pm with Lacey Costa
  • Fri Jan 25 6:55 am - 7:40 am with Brenna Driscoll
  • Sat Jan 26 9:00 am - 9:45 am with Lindsey Boschen
  • Mon Jan 28 5:55 am - 6:40 am with Lisa O'leary
  • Mon Jan 28 6:55 am - 7:40 am with Libby Brokaw
  • Tue Jan 29 9:00 am - 9:45 am with Steph Young
  • Tue Jan 29 4:30 pm - 5:15 pm with Kristen Eberhard
  • Tue Jan 29 5:30 pm - 6:15 pm with Jayme Brunson