Tribe Ride


This class is taught by:

Lauren Meers

"Sometimes you win. Sometimes you learn"

Challenged a little by motivation sometimes? Let Lauren carry you to the next level. Totally high energy with space to work at your level, your fitness goals are in the bag with Lauren's encouragement and great profiles. Whether you have ridden for years or this is first ride, she will make your day better and your future bright.

Jayme Brunson

The only thing Jayme would enjoy more about instructing is if you were all cats. A Certified Holistic Health Coach, Graphic Artist, triathalete, cyclist and runner she has all the tools to get you to your fitness goals. With a playlist that has cuts to hammer with, sprint with and meditate with, you can strength and engage your heart in a soulful mind-body workout.
Our signature 45 minute class filled with rhythms motivating you to move. Enjoy a high energy training session guaranteed to move you along on your health and fitness path. Your instructor will coach you through variable intensity intervals, throw in some climbs, a mix of sprints and some endurance work always maintaining proper techniques to insure you get the most out of your workout. The ride is designed to strengthen your body and inspire your mind.

Upcoming classes:

  • Sat Nov 17 9:00 am - 9:45 am with Angie Barbieri
  • Mon Nov 19 5:55 am - 6:40 am with Lisa O'leary
  • Mon Nov 19 6:55 am - 7:40 am with Brenna Driscoll
  • Mon Nov 19 5:30 pm - 6:15 pm with Nina Martin
  • Tue Nov 20 9:00 am - 9:45 am with John Brunson
  • Tue Nov 20 4:30 pm - 5:15 pm with Kristen Eberhard
  • Tue Nov 20 5:30 pm - 6:15 pm with Angie Barbieri
  • Fri Nov 23 8:00 am - 8:45 am with John Brunson
  • Fri Nov 23 9:00 am - 9:45 am with Brenna Driscoll
  • Sat Nov 24 9:00 am - 9:45 am with Angie Barbieri
  • Mon Nov 26 5:55 am - 6:40 am with Lisa O'leary
  • Mon Nov 26 6:55 am - 7:40 am with Lauren Meers
  • Mon Nov 26 5:30 pm - 6:15 pm with Jayme Brunson
  • Tue Nov 27 9:00 am - 9:45 am with Steph Young