Tribe Ride


This class is taught by:

Morghan Islip

"The real workout starts when you want to stop"

Don't let the sweet smile fool you, Morghan will get you to push yourself to be better every class. Along with Spin Morghan's true love is music, she will bring a variety of genres and meld them into a profile that will make you wonder where the time went.

Jayme Brunson

The only thing Jayme would enjoy more about instructing is if you were all cats. A Certified Holistic Health Coach, Graphic Artist, triathalete, cyclist and runner she has all the tools to get you to your fitness goals. With a playlist that has cuts to hammer with, sprint with and meditate with, you can strength and engage your heart in a soulful mind-body workout.

Kitten Harpain

"I can. I will. End of story."

Kitten (given name Rebecca) has an incredible range of music genres that she loves, you will be totally inspired by the rythyms and beats she puts together to help you climb that mountain or sprint across that desert.

Lauren Meers

"Sometimes you win. Sometimes you learn"

Challenged a little by motivation sometimes? Let Lauren carry you to the next level. Totally high energy with space to work at your level, your fitness goals are in the bag with Lauren's encouragement and great profiles. Whether you have ridden for years or this is first ride, she will make your day better and your future bright.

Katy Gilbert

"The cure for anything is salt water...sweat, tears or the sea."

Katy's rides are like a road trip with an old friend, you cover the distance and hardly notice the time. A runner, Spin addict, Certified Personal Trainer and Nutrition Coach (health-love-fitness.com) she has seen how being healthy can change your life. She has a contemporary bent to her playlists - Ellie Goulding, The Black Keys, Adele, Florence and The Machine and just wait till she busts out her remixes of these fabulous artists.

 
Our signature 45 minute class filled with rhythms motivating you to move. Enjoy a high energy training session guaranteed to move you along on your health and fitness path. Your instructor will coach you through variable intensity intervals, throw in some climbs, a mix of sprints and some endurance work always maintaining proper techniques to insure you get the most out of your workout. The ride is designed to strengthen your body and inspire your mind.

Upcoming classes:

  • Sat Jun 24 9:00 am - 9:45 am with John Brunson
  • Mon Jun 26 7:00 am - 7:45 am with Morghan Islip
  • Mon Jun 26 5:30 pm - 6:15 pm with Jayme Brunson
  • Tue Jun 27 9:00 am - 9:45 am with Kitten Harpain
  • Tue Jun 27 5:30 pm - 6:15 pm with Lauren Meers
  • Wed Jun 28 7:00 am - 7:45 am with Katy Gilbert
  • Wed Jun 28 5:30 pm - 6:15 pm with John Brunson
  • Thu Jun 29 9:00 am - 9:45 am with Kitten Harpain
  • Thu Jun 29 5:30 pm - 6:15 pm with Lisa Kowalski
  • Fri Jun 30 7:00 am - 7:45 am with Morghan Islip
  • Sat Jul 01 9:00 am - 9:45 am with John Brunson
  • Mon Jul 03 7:00 am - 7:45 am with Morghan Islip
  • Mon Jul 03 5:30 pm - 6:15 pm with Jayme Brunson
  • Wed Jul 05 7:00 am - 7:45 am with Katy Gilbert
  • Wed Jul 05 5:30 pm - 6:15 pm with John Brunson
  • Thu Jul 06 9:00 am - 9:45 am with Kitten Harpain