Salute the Sun


This class is taught by:

Lauren Meers

"Sometimes you win. Sometimes you learn"

Challenged a little by motivation sometimes? Let Lauren carry you to the next level. Totally high energy with space to work at your level, your fitness goals are in the bag with Lauren's encouragement and great profiles. Whether you have ridden for years or this is first ride, she will make your day better and your future bright.

Wake up, get energized and embrace your day. A 45 minute early morning ride with a mix of music to get your day started right. Your training is done early and you have the rest of the day to bask in your accomplishment. The ride description is the same as our Tribe Ride...but earlier.

Upcoming classes:

  • Tue Nov 20 5:55 am - 6:40 am with Libby Brokaw
  • Wed Nov 21 5:55 am - 6:40 am with Nina Martin
  • Tue Nov 27 5:55 am - 6:40 am with Lauren Meers
  • Wed Nov 28 5:55 am - 6:40 am with Nina Martin
  • Thu Nov 29 5:55 am - 6:40 am with Kristen Eberhard
  • Fri Nov 30 5:55 am - 6:40 am with Lauren Meers
  • Tue Dec 04 5:55 am - 6:40 am with Lauren Meers
  • Wed Dec 05 5:55 am - 6:40 am with Nina Martin
  • Thu Dec 06 5:55 am - 6:40 am with Kristen Eberhard
  • Fri Dec 07 5:55 am - 6:40 am with Lauren Meers
  • Tue Dec 11 5:55 am - 6:40 am with Lauren Meers
  • Wed Dec 12 5:55 am - 6:40 am with Nina Martin
  • Thu Dec 13 5:55 am - 6:40 am with Kristen Eberhard
  • Fri Dec 14 5:55 am - 6:40 am with Lauren Meers
  • Tue Dec 18 5:55 am - 6:40 am with Lauren Meers
  • Wed Dec 19 5:55 am - 6:40 am with Nina Martin
  • Thu Dec 20 5:55 am - 6:40 am with Nina Martin
  • Fri Dec 21 5:55 am - 6:40 am with Lauren Meers