Salute the Sun


This class is taught by:

Lauren Meers

"Sometimes you win. Sometimes you learn"

Challenged a little by motivation sometimes? Let Lauren carry you to the next level. Totally high energy with space to work at your level, your fitness goals are in the bag with Lauren's encouragement and great profiles. Whether you have ridden for years or this is first ride, she will make your day better and your future bright.

Wake up, get energized and embrace your day. A 45 minute early morning ride with a mix of music to get your day started right. Your training is done early and you have the rest of the day to bask in your accomplishment. The ride description is the same as our Tribe Ride...but earlier.

Upcoming classes:

  • Tue Jan 22 5:55 am - 6:40 am with Lauren Meers
  • Thu Jan 24 5:55 am - 6:40 am with Kristen Eberhard
  • Fri Jan 25 5:55 am - 6:40 am with Lauren Meers
  • Tue Jan 29 5:55 am - 6:40 am with Lauren Meers
  • Wed Jan 30 5:55 am - 6:40 am with Lindsey Boschen
  • Thu Jan 31 5:55 am - 6:40 am with Kristen Eberhard
  • Fri Feb 01 5:55 am - 6:40 am with Lauren Meers
  • Tue Feb 05 5:55 am - 6:40 am with Lauren Meers
  • Wed Feb 06 5:55 am - 6:40 am with Lindsey Boschen
  • Thu Feb 07 5:55 am - 6:40 am with Kristen Eberhard
  • Fri Feb 08 5:55 am - 6:40 am with Brenna Driscoll
  • Wed Feb 13 5:55 am - 6:40 am with Lindsey Boschen
  • Thu Feb 14 5:55 am - 6:40 am with Kristen Eberhard
  • Fri Feb 15 5:55 am - 6:40 am with Lauren Meers
  • Tue Feb 19 5:55 am - 6:40 am with Lauren Meers
  • Wed Feb 20 5:55 am - 6:40 am with Lindsey Boschen
  • Thu Feb 21 5:55 am - 6:40 am with Kristen Eberhard
  • Fri Feb 22 5:55 am - 6:40 am with Lauren Meers