Salute the Sun


This class is taught by:

Lauren Meers

"Sometimes you win. Sometimes you learn"

Challenged a little by motivation sometimes? Let Lauren carry you to the next level. Totally high energy with space to work at your level, your fitness goals are in the bag with Lauren's encouragement and great profiles. Whether you have ridden for years or this is first ride, she will make your day better and your future bright.

Wake up, get energized and embrace your day. A 45 minute early morning ride with a mix of music to get your day started right. Your training is done early and you have the rest of the day to bask in your accomplishment. The ride description is the same as our Tribe Ride...but earlier.

Upcoming classes:

  • Thu Sep 20 5:55 am - 6:40 am with Kristen Eberhard
  • Fri Sep 21 5:55 am - 6:40 am with Brenna Driscoll
  • Tue Sep 25 5:55 am - 6:40 am with Lauren Meers
  • Wed Sep 26 5:55 am - 6:40 am with Jayme Jones
  • Thu Sep 27 5:55 am - 6:40 am with Kristen Eberhard
  • Fri Sep 28 5:55 am - 6:40 am with Lauren Meers
  • Tue Oct 02 5:55 am - 6:40 am with Lauren Meers
  • Wed Oct 03 5:55 am - 6:40 am with Jayme Jones
  • Thu Oct 04 5:55 am - 6:40 am with Kristen Eberhard
  • Fri Oct 05 5:55 am - 6:40 am with Lauren Meers
  • Tue Oct 09 5:55 am - 6:40 am with Lauren Meers
  • Wed Oct 10 5:55 am - 6:40 am with Jayme Jones
  • Thu Oct 11 5:55 am - 6:40 am with John Brunson
  • Fri Oct 12 5:55 am - 6:40 am with Lauren Meers
  • Tue Oct 16 5:55 am - 6:40 am with Lauren Meers
  • Wed Oct 17 5:55 am - 6:40 am with Jayme Jones
  • Thu Oct 18 5:55 am - 6:40 am with Kristen Eberhard
  • Fri Oct 19 5:55 am - 6:40 am with Lauren Meers
  • Tue Oct 23 5:55 am - 6:40 am with Lauren Meers
  • Wed Oct 24 5:55 am - 6:40 am with Jayme Jones