Tribe Ride


This class is taught by:

Whitney Small

"Find your tribe, love them hard"

A born motivatior, Whitney brings incredible energy and an amazing ability to encourage you to be the best you can be. An affinity for upbeat music you will fell like you spent the time dancing your heart out instead of strengthening your heart (and everything else).

Katy Gilbert

"The cure for anything is salt water...sweat, tears or the sea."

Katy's rides are like a road trip with an old friend, you cover the distance and hardly notice the time. A runner, Spin addict, Certified Personal Trainer and Nutrition Coach (health-love-fitness.com) she has seen how being healthy can change your life. She has a contemporary bent to her playlists - Ellie Goulding, The Black Keys, Adele, Florence and The Machine and just wait till she busts out her remixes of these fabulous artists.

 
Our signature 45 minute class filled with rhythms motivating you to move. Enjoy a high energy training session guaranteed to move you along on your health and fitness path. Your instructor will coach you through variable intensity intervals, throw in some climbs, a mix of sprints and some endurance work always maintaining proper techniques to insure you get the most out of your workout. The ride is designed to strengthen your body and inspire your mind.

Upcoming classes:

  • Sat Aug 19 8:00 am - 8:45 am with Whitney Small
  • Sat Aug 26 8:00 am - 8:45 am with Anna Darin
  • Sat Sep 02 8:00 am - 8:45 am with Katy Gilbert
  • Sat Sep 09 8:00 am - 8:45 am with Katy Gilbert
  • Sat Sep 16 8:00 am - 8:45 am with Katy Gilbert
  • Sat Sep 23 8:00 am - 8:45 am with Katy Gilbert
  • Sat Sep 30 8:00 am - 8:45 am with Katy Gilbert
  • Sat Oct 07 8:00 am - 8:45 am with Katy Gilbert
  • Sat Oct 14 8:00 am - 8:45 am with Katy Gilbert
  • Sat Oct 21 8:00 am - 8:45 am with Katy Gilbert
  • Sat Oct 28 8:00 am - 8:45 am with Katy Gilbert
  • Sat Nov 04 8:00 am - 8:45 am with Katy Gilbert
  • Sat Nov 11 8:00 am - 8:45 am with Katy Gilbert
  • Sat Nov 18 8:00 am - 8:45 am with Katy Gilbert
  • Sat Nov 25 8:00 am - 8:45 am with Katy Gilbert
  • Sat Dec 02 8:00 am - 8:45 am with Katy Gilbert
  • Sat Dec 09 8:00 am - 8:45 am with Katy Gilbert
  • Sat Dec 16 8:00 am - 8:45 am with Katy Gilbert