Lisa O'leary

Lisa O'leary instructs the following:
  • Tribe Ride
  • Our signature 45 minute class filled with rhythms motivating you to move. Enjoy a high energy training session guaranteed to move you along on your health and fitness path. Your instructor will coach you through variable intensity intervals, throw in some climbs, a mix of sprints and some endurance work always maintaining proper techniques to insure you get the most out of your workout. The ride is designed to strengthen your body and inspire your mind.

  • We have all been through things we've felt powerless over - this is a ride to remind you that you're not and you can overcome anything! Even 5:55 in the morning.